The Project
Y is for yoga - Y for Yoga.
Y is actually the first letter of the word yoga. In English, Y is pronounced as "Why."
With this project, I want to create a space for practicing yogic movement, respecting the body, its abilities, and its resources, a laboratory for researching the beautiful potential it offers.
This is my why. Through listening, practice, and observation, I invite you to find yours.
The yoga I facilitate is guided by a rigorous study of applied anatomy, stems from Hatha Yoga, and integrates somatic teachings inspired by Body-Mind Centering.
About me
My name is Chiara and I've been practicing since 2018. Since then, I've developed a passion for yoga as a tool for understanding myself better.
I trained in L'arte degli aggiustamenti ("the art of adjustments") with Francesca Petrilli at the Centered Yoga Studio in Milan and with Emanuela Passerini, with whom I explored somatic practices and experiential anatomy inspired by Body-Mind Centering. I studied yoga-applied anatomy with Leslie Kaminoff and Amy Matthews. I practice online with Lizzie Lasater and Mary Richards.
I'm an associate member of A.Me.Co., Associazione di Meditazione di Consapevolezza (meditation of open awareness).
But yoga isn't the only thing in my life.
Le lezioni
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Contacts
Y is for Yoga
c/o Postural Lab
Via Agadir 22 - San Donato Milanese
Email: info@yisforyoga.com
Whatsapp +39 349 19 79 298