Y is for yoga - Y for Yoga.

 

Y is actually the first letter of the word yoga. In English, Y is pronounced as "why."

 

With this project, I want to create a space for practicing yogic movement, respecting the body, its abilities, and its resources, a laboratory for researching the beautiful potential it offers.

 

This is my why. Through listening, practice, and observation, I invite you to find yours.

 

The yoga I facilitate is guided by a rigorous study of applied anatomy, stems from Hatha Yoga, and integrates somatic teachings inspired by Body-Mind Centering.